mullein salve benefits

We currently have no information for MULLEIN Interactions. Our product selection process. The added benefit of sage’s antimicrobial action keeps secondary infections, like bronchitis, at bay. Mullein: Top 15 Health Benefits [Insane List] Widely distributed all over Europe, Asia and North America, Verbascum or Mullein has been used for its medicinal properties by practitioners of alternative herbal and holistic health remedies for centuries. This spicy root is also good for mitigating obesity and relief from menstrual pain. 1 cup (240 ml) Sage-infused olive oil Infused Oil Recipe; 1/4 cup (60 g) beeswax One of the best ways to receive the benefits of herbs as well as alleviate dry skin is through the creation of a healing salve. These vehicles have names like a healing salve, tincture, infusion, decoction, and many more. ✓ Evidence Based. How to Use Mullein Leaf. Apr 23, 2016 - Mullein it was one of the first plants that I came to know early on in my herbal studies. "Mullein (mullan, Verbascum thapsus) is a biennial plant with fuzzy leaves. Sage Anti-Bacterial Salve. The root of the mullein herb can also be harvested, but opinions vary on when the best time for root harvest may be. Later in the season, I plan on making flower salves from mullein, calendula, and St. John’s wort. Mullein is an easy-to-grow plant, often seen growing in fields and ditches. Skin Soothing Applying mullein oil directly to irritated areas of skin may help you to find relief from the discomfort associated with conditions such as a rash, burns, cuts or blisters. Mullein can be helpful when lymph nodes get swollen or there’s stagnation. Due to its mucilage content, mullein has been used topically by herbalists as a soothing emollient for inflammatory skin conditions, itching, eczema, and burns. Mullein can also be smoked to relieve chronic cough and asthma. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Klimek, B. Hydroxycinnamoyl ester glycosides and saponins from flowers of Verbascum phlomoides. Keep in mind that natural products are not always necessarily safe and dosages can be important. View abstract. Mullein (Verbascum thapsus) is an herbaceous plant that produces large, woolly, grayish-green leaves and bright yellow flowers in summer, followed by egg-shaped, pale brown fruits in fall. Last night, I applied the newest Mullein salve (shown above) during the massage. 7 Benefits of Mullein Root Mullein root has numerous benefits that make it worth keeping around, including the following. All information will be used in a manner consistent with the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter. I use the salve, poultice, infusion or tincture in any case of broken bones, sprained joints, arthritis, and chronic joint pain. Do you want the best of science-backed health & nutrition information in your inbox? Here is the step-by-step method to use lemongrass. Information from this source is evidence-based and objective, and without commercial influence. Mullein weed is useful for symptomatic treatment of sore throat and cough. Tadeg, H., Mohammed, E., Asres, K., and Gebre-Mariam, T. Antimicrobial activities of some selected traditional Ethiopian medicinal plants used in the treatment of skin disorders. Mullein leaves are usually gathered the first year of growth, although the second year leaves are supposedly as effective in medicinal teas. Mullein is a common roadside weed that really stands out in a crowd. I’ll use it on itches and stings, chapped hands and lips, cracked heels, ragged cuticles, nicks, cuts, and scrapes. Antiviral activity of Flos verbasci infusion against influenza and Herpes simplex viruses. Acta Pol.Pharm. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. Tr… The substances of plant origin that inhibit protein biosynthesis. Antioxidant– It is a herbal oil with high antioxidant capacity. J Ethnopharmacol 1995;49:101-10. Mullein + Piñon Pine Salve $ 6.00 - $ 18.00 My Mullein + Piñon Pine Salve is made with care in small batches with organic oils infused with Mullein Leaves and Flowers from our organically grown garden in southwest Oregon and wild Piñon Pine Resin that my husband and I gather from our family property in northwest New Mexico's high desert. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. Commonly found in the United States, as well as areas of Europe and Asia, this herb is safe to use internally in medicinal quantities, although there are some side effects. A tea of the leaves is very valuable as an asthma remedy, croup, bronchitis, all lung afflictions, bleeding of the lungs, difficult breathing, colds, flu, dry cough and hay fever. The medicinal benefits of mullein were discovered quite early on. Early American settlers brought it from Europe because it was known for its ability to help treat various ailments such as coughs and diarrhea. When making teas, be sure and strain with a tea towel, cotton shirt, or muslin bag. These herbs are special because of their well-documented and historical use for muscular-skeletal injuries or issues. Consult a medical practitioner for health problems. Contact Dermatitis 2006;55(5):301.View abstract. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. 12-3-2003;51(25):7308-7312. Latin name: Verbascum thapsus. Anthelmintic and relaxant activities of Verbascum thapsus Mullein. View abstract. Average rating 4.1 out of 5.0 based on 21 user(s). Generally, mullein leaf is … Mullein + Piñon Pine Salve $ 6.00 - $ 18.00 My Mullein + Piñon Pine Salve is made with care in small batches with organic oils infused with Mullein Leaves and Flowers from our organically grown garden in southwest Oregon and wild Piñon Pine Resin that my husband and I gather from our family property in northwest New Mexico's high desert. We may receive a commission for purchases made through these links. 3. When I find self heal growing wild, I often find it growing with other skin-friendly herbs like oxeye and shasta daisies, mullein, and St. John’s wort. Arch Immunol Ther Exp 1991;39:103-8. Mullein leaves have been in use for generations in traditional medicine, and still, hold a number of potential health benefits when used properly. It also works wonders on diaper and heat rash. © 2005 - 2019 WebMD LLC. Mullein boasts an illustrious history as a favored herbal remedy and, consequently, has found use in various disorders. View abstract. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. Mullein is gentle healer for staph infections that serves as a good balance for the other two. View abstract. The stalk and blossoms grow the second year. As the potential benefits of mullein have not been widely studied by medical researchers, however, its true usefulness is not yet fully understood. (check all that apply). Top 4 Mullein Benefits. Those active ingredients include unique compounds, such as verbascose and verbasterol, as well as coumarins, ascorbic acid, saponins, and other antioxidants. Mullein is abundant in many beneficial vitamins, such as vitamins B2, B5, B12, vitamin E and vitamin D. So it helps in boosting your bone health and also helps in increased absorption of calcium. Other Common Names: Common mullein, Aaron’s rod, Adam’s flannel, feltwort, Jacob’s staff, old man’s flannel, blanket leaf, bullock’s lungwort, cow’s lungwort, hare’s beard, lady’s foxglove, ice leaf, Peter’s staff, shepherd’s club, candlewick, flannel leaf, flannel mu… For this reason, this herb can be ingested, smoked or applied topically in different forms to alleviate a wide range of ailments. CONDITIONS OF USE AND IMPORTANT INFORMATION: View abstract. This version of the salve contains only a few botanical oils and covers a broad spectrum of bacterial infections. October 16, 2020 at 11:18 am. This Sage Salve is excellent for when you have wet, hacking coughs with lots of painful crackling and copious mucous. View abstract. The tea is also good as a throat gargle and also for toothache, as well as an excellent remedy for washing open sores on the skin. They combine very well together in topical applications. This information may not fit your specific health circumstances. Get a cigarette machine so that you can stuff it into filtered cigarettes rather than rolling it so that the tiny irritating hairs can be filtered out. last updated - February 04, 2020 Mullein as Herbal Treatments. In addition to these specific indications, Mullein leaf, root or flower is an appropriate and gentle herb for almost any ailment related to the alignment of joint, bone or tissue. 1999;41(2):59-62. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. When I find self heal growing wild, I often find it growing with other skin-friendly herbs like oxeye and shasta daisies, mullein, and St. John’s wort. Many of these conditions are the result of inflammation, which the active ingredients in this tea are known to counteract. Reply. You can buy mullein leaf tea at your local grocery or health store, or you can make your own at home. Arch Pediatr Adolesc Med 2001;155(7):796-799. Our Deep Penetrating Salve is formulated with organic olive oil and beeswax to aid as carriers of these organic herbs: Solomon’s Seal, Calendula, Comfrey, Mullein, Horsetail, Arnica, St. John’s Wort. Read here for more details on how to measure herbs. There are many different health benefits from mullein tea, including its effects on respiratory ailments, skin conditions, joint pain, asthma, eye infections, hormone balance, and even headaches. The large leaves feel like thick wool flannel. It is considered the herb of choice for respiratory problems and pulmonary diseases. Sarrell EM, Mandelberg A, and Cohen HA. Read here for more details on how to measure herbs. 4. Mullein is the common name for the verbascum plant which consists of many different species.. Mullein Removes Mucus From The Body Mullein Removes Mucus From The Body. 9 When the Native Americans established contact with the settlers and discovered the plant, they took advantage of it as well. View abstract. Yes! Potential Antiviral. Mullein leaves have … It’s too late this season for flowers, but I do know a place where one could pick enough mullein flowers at one time to use for a batch of oil. A venue to discover and learn about native and naturalized plants and their benefits through ingestion or application to the body. Anti-inflammatory– This oil is strongly anti-inflammatory. Sarrell EM, Mandelberg A, and Cohen HA. Slagowska, A., Zgorniak-Nowosielska, I., and Grzybek, J. Inhibition of herpes simplex virus replication by Flos verbasci infusion. Mullein Leaf. View abstract. The flower stalk grows up to 6 feet high, and the leaves grow up to 2 … Latin name: Verbascum thapsus. BMC Complement Altern Med 2012;12:29. View abstract. This version of the salve contains only a few botanical oils and covers a broad spectrum of bacterial infections. [ Read: Benefits Of Hyacinth Herb For Skin, Hair And Health] Lobelia Tea Benefits. Mullein has natural sedative benefits and may be helpful in the treatment of insomnia and anxiety. 5 out of 5 stars (4,045) 4,045 reviews $ 7.95. He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Stain’d Arts, a non-profit based in Denver, Colorado. Mullein Tea Benefits. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). There are numerous benefits of drinking tea made from leaves of this amazing plant. A salve made with mullein leaf can be massaged into … Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. Its benefits include, but are not limited to: Treats respiratory congestions. There are many different health benefits from mullein tea, including its effects on respiratory ailments, skin conditions, joint pain, asthma, eye infections, hormone balance, and even headaches. Mullein is gentle healer for staph infections that serves as a good balance for the other two. Castro AI, Carmona JB, Gonzales FG, Nestar OB. See more ideas about herbalism, medicinal herbs, medicinal plants. Mullein belongs to a large list of plants that have a long history of medicinal use and yet are widely regarded as weeds. While this plant has been used for thousands of years, there is still a dearth of modern research on the many effects, but the anecdotal evidence is overwhelming. beeswax (by weight) 10 drops geranium essential oil 10 drops tea tree essential oil. 1996;53(5):311-318. The addition of lavender and tea tree essential oils and you have a great salve that also works on antibiotic resistant infections. Zanon, S. M., Ceriatti, F. S., Rovera, M., Sabini, L. J., and Ramos, B. This can be accomplished by using mullein internally or externally. (check all that apply), What factors are most important to you? It will grow in the worst soils, including gravel piles, rock piles, and the video will show it growing in asphalt. Thanks to mullein’s strong anti-inflammatory effect, it can help with ear aches and infections. 9 When the Native Americans established contact with the settlers and discovered the plant, they took advantage of it as well. Because it can treat a wide range of diseases, Mullein has become one of the most sought after herbal remedies in the world. Phytochemistry 1996;43(6):1281-1284. As mentioned, there are many uses for mullein, and it is not only the leaves but also the seeds and flowers that can aid in your herbal healing. Native Americans have used mullein as a health aid for centuries. Mullein generally doesn't compete with anything, so it improves the worst soils wherever it goes. What factors influenced or will influence your purchase? Because of this, I like to make a seasonal skin-healing salve with these four flowers in the summertime. You Need: Drinking tea from this yellow flowered plant helps to relieve issues like sore throat, cough, colds, hoarseness and bronchitis. Using less beeswax will yield a more creamy salve, and more generous usage will yield a harder salve. Phytochemistry 1995;38(1):221-224. Aligiannis, N., Mitaku, S., Tsitsa-Tsardis, E., Harvala, C., Tsaknis, I., Lalas, S., and Haroutounian, S. Methanolic extract of Verbascum macrurum as a source of natural preservatives against oxidative rancidity. Mullein is primarily a respiratory herb, although its benefits reach much further than our lungs. This allergy check is particularly important to try before ingesting or smoking these leaves, as that could result in far more unpleasant side effects. The leaves and fruits of the mullein herb have been effectively used for several years to treat migraines. A multi-purpose herb, mullein is credited historically with healing abilities from its flowers, leaves, and root. Next summer will have to make some and see if it can stand in for the medicine. https://onlinelibrary.wiley.com/doi/full/10.1046/j.1523-1739.2003.02019.x, https://onlinelibrary.wiley.com/doi/full/10.1002/ptr.1653, https://www.sciencedirect.com/science/article/pii/S0041008X07004516, https://www.tandfonline.com/doi/abs/10.1080/13880200490511855, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make, & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects, The leaves and flowers can be made into a tincture, You can crush the seeds and mix them with water to form an anti-. Anti- arthritic– it alleviates the swelling in arthritic joints. The excess can be blotted out gently using a tissue. Our articles are evidence-based and contain scientific references, fact-checked by experts. A. 11 Impressive Health Benefits Of Mullein Tea + How To Make. Mullein has quite a helpful effect to the lymphatic system. Analgesic– Mullein oil is a pain reliever. For Mullein Salve you need: 2 cups almond oil 1/2 cup dried mullein leaf (cut and sift) 4 garlic cloves (chopped) 3 oz. Efficacy of naturopathic extracts in the management of ear pain associated with acute otitis media. Mullein oil is also used in ear drops fo… Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Many of these conditions are the result of inflammation, which the active ingredients in this tea are known to counteract. At this time there is not enough scientific information to determine an appropriate range of doses for mullein. View abstract. Pediatrics 2003;111(5 Pt 1):e574-e579. Always use scissors or pruning shears to make clean cuts. Its traditional uses generally have focused on the Nutritional benefits of mullein tea. All but the seeds of the plant are utilized medicinally and some of the uses are rooted in folk herbal medicine. It’s fun to experiment and learn about the herbs and their uses as you go. To avoid these side effects, it is best to apply a small amount of a topical remedy on a patch of skin and wait for 12-24 hours to see if there is any inflammation or redness. Poultices of mullein leaves can be used for hemorrhoids. This juice also helps in soothing acidity. The entire list of reference links is also provided at the bottom of the article. My comfrey-plantain salve is versatile. Read more! Jun 14, 2020 - Explore Smokable Herbs's board "Mullein", followed by 140 people on Pinterest. Health Benefits of Mullein Leaf. 7. My husband now reaps the benefits of the skills I have acquired. Mullein Leaf. Pharm Biol 2013;51(7):925-9. Mullein oil is a powerful remedy for earaches. It can improve lymphatic circulation and reduce swollen lymph nodes. WebMD does not provide medical advice, diagnosis or treatment. It can also be used to decrease inflammation in the bowels, helping to reduce colitis and other issues. Pol.J Pharmacol Pharm 1987;39(1):55-61. Mullein is a plant used to make medicine. Curcumin can also limit weight gain. Mullein leaf herbal supplements are derived from the leaves of the mullein plant, which is also known as Verbascum thapsus. I measured in volume this time instead of by weight, so I measured in cups: 1 cup of white oak bark and comfrey, 1/2 cup marshmallow, mullein, black walnut and gravel root, etc. Sunday, June 16, 2013 . Mullein Tea Benefits. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. April 3, 2020 by Sindhu Koganti This post contains affiliate links to products. Treats asthma, pneumonia and … Galasinski, W., Chlabicz, J., Paszkiewicz-Gadek, A., Marcinkiewicz, C., and Gindzienski, A. This is a woolly-leafed biennial, which is used for treating various diseases. J Ethnopharmacol 2002;82:117-25. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. Phytother Res 2000;14(7):571-574. You want to remove the potentially irritating, hair-like particles. This herb has tremendous health benefits. In many areas, the hardiness of this plant has made it an invasive species, particularly in agricultural farmland. Flores Echaiz C, Al Ali A, Cao AQ, Sasseville D. Simultaneous contact dermatitis caused by Asteraceae and Verbascum thapsus. A study conducted by the Abant Izzet Baysel University found that the herbal extracts of mullein may help relieve headaches . View abstract. Helps With Respiratory Issues The College of Maryland Clinic states that 3g of mullein taken per day aids the body in clearing mucus from your respiratory tract and can be utilized to deal with respiratory diseases including cough and lung congestion. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? Antiviral screening of British Columbian medicinal plants. Following is the way to prepare lobelia tea. May Help Treat Ear Infections. Recipe: Pour the almond oil into a double boiler or slow cooker and … Salve Application. 6. High in iron, magnesium, potassium, and sulphur. by John Staughton (BASc, BFA) Turker AU, Camper ND. © 2021 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Like dandelions and plantain, the health benefits of mullein are easily accessible since it grows abundantly in the wild.. You’ve probably seen mullein growing without even realizing it. The appropriate dose of mullein depends on several factors such as the user’s age, health, and several other conditions. hillcountryherbalist@gmail.com. Benefits of mullein tea. 7 Ways to Use Mullein Flower Oil. Correlation between polyphenol content and anti-inflammatory activity of Verbascum phlomoides (mullein). Mullein’s gentle nature makes it one of the very best herbs for use with children’s health problems. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.© Therapeutic Research Faculty . Join Herbalist Yarrow Willard in another addition of the Herbal Jedi Video series. J Ethnopharmacol 8-22-2005;100(1-2):168-175. Make a Salve – The way I use this formula the most is in salve … They combine very well together in topical applications. I saw it growing rocky areas throughout a nature preserve that I went to frequently. The particular mullein plant we are interested in is the verbascum thapsus species, which is also known as great mullein or common mullein.. In general the herb is considered safe for internal and external use; however occasional reports of skin irritation have been recorded. The herb is a diuretic and thus can relieve urinary tract inflammation when taken through a tea. Nutritional Benefits of Mullein Leaf. YAY!! Mullein Benefits. Relieve Ear Aches. Research from over a decade ago revealed that little fact. J Agric.Food Chem. Great in tincture combinations or … There are numerous benefits of drinking tea made from leaves of this amazing plant. While it may seem counterintuitive, you can actually smoke these leaves to improve lung health, due to the active ingredients of the plant. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Bursitis: Using the leaves or flowers topically on the knees to calm bursitis; Ear infection: Crushing mullein leaves into a paste to alleviate ear infections 2. The oil should be at the right temperature, that is at human body temperature. Arch Pediatr Adolesc Med 2001;155:796-799. Demulcents are substances that calm irritation or inflammation in the skin or internal parts of the nose, mouth, or throat. Efficacy of naturopathic extracts in the management of ear pain associated with acute otitis media. Expectorant– It helps to detach phlegm and spit it out. In some cases, mullein is applied directly to the skin to help treat burns or inflammatory skin conditions. 5. Whether it is mullein oil, or mullein essential oil, both of them contain the properties exerted by Mullein. Certain compounds in mullein's leaves and flowers are thought to act as demulcents or expectorants. Sarrell, E. M., Cohen, H. A., and Kahan, E. Naturopathic treatment for ear pain in children. Dates are sweet fruits of the date palm tree. The Many Health Benefits of Mullein Oil http://berryfruit.info/berry-fruit-site-map Vegetable & Fruits Health benefits. Mullein, Verbascum thapsus, is a healing weed that grows in fields and along roadsides. Mullein is abundant in many beneficial vitamins, such as vitamins B2, B5, B12, vitamin E and vitamin D. So it helps in boosting your bone health and also helps in increased absorption of calcium. View abstract. Expectorants are agents for stimulating the production or secretion of phlegm. McCutcheon AR, Roberts TE, Gibbons E, et al. Vitamins and Supplements to Avoid with Hepatitis C. Quiz: What Do You Know About Vitamin B12 Deficiency? For one thing, it’s incredibly relaxing, and it has a strong anti-inflammatory effect, so much so, it has been used on … Because of this, I like to make a seasonal skin-healing salve with these four flowers in the summertime. Infusing bruised mullein leaves in olive oil yields a useful treatment for frostbite and burns. I noticed that some years it had large velvety leaves and stayed low to the ground, while other years it grew a large shoot f Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. The medicinal benefits of mullein were discovered quite early on. Photo Credit: Shutterstock. Mullein’s gentle nature makes it one of the very best herbs for use with children’s health problems. Occupational airborne dermatitis from gordolobo (Verbascum densiflorum). Search for antiviral activity of certain medicinal plants from Cordoba, Argentina. For this, you will have to look out for green stems. Aaron's Rod, Adam's Flannel, American Mullein, Beggar's Blanket, Blanket Herb, Blanket Leaf, Bouillon Blanc, Bouillon Jaune, Candleflower, Candlewick, Cierge Cotonneux, Cierge de Notre-Dame, Clot-Bur, Clown's Lungwort, Cuddy's Lungs, Duffle, European Mullein, Faux Bouillon-Blanc, Feltwort, Flannelflower, Fleur de Grand Chandelier, Fluffweed, Gidar Tamaku, Gordolobo, Hag's Taper, Hare's Beard, Hedge Taper, Herbe de Saint-Fiacre, Herbe Saint Fiacre, Higtaper, Jacob's Staff, Longwort, Molène, Molène à Grandes Fleurs, Molène Bouillon-Blanc, Molène Faux-Phlomis, Molène Thapsus, Orange Mullein, Oreille de Loup, Oreille de Saint Cloud, Our Lady's Flannel, Queue de Loup, Rag Paper, Shepherd's Club, Shepherd's Staff, Tabac du Diable, Torch Weed, Torches, Velvet Plant, Verbasci Flos, Wild Ice Leaf, Verbascum densiflorum, Verbascum phlomides, Verbascum thapsiforme, Verbascum thapsus, Woolen, Woolly Mullein. Ali N, Ali Shah SW, Shah I, et al. Mullein tea has been used in traditional medicine for healing cold and cough and also as an astringent and sedative. One caution: Clean and disinfect a fresh wound, then wait for it to stop bleeding before applying any salve. Grigore A, Colceru-Mihul S, Litescu S, Panteli M, Rasit I. MULLEIN and YARROW Salve / Herbal Salve, Shaving Nicks, Eye Cream, Skin Salve, Shaving Balm OwensAcres. Once complete, you can simply rub fingers over the top of your salve and then spread over the desired area on the body, avoiding the eyes. Mullein is also a useful addition to your landscaping. Nutritional benefits of mullein tea. View abstract. Despite the many health benefits outlined above, there are a number of potential side effects when using mullein, particularly, in excess.

Vegetable Bouillon Knorr, Cost To Replace Underlayment On Tile Roof, Care Home Population By Country, Animal Teeth Chart, Job Vacancy For Medical Officer, Farms For Sale Co Antrim, Jonestown Documentary 2020, Dak Galbi Maangchi, Top 100 Songs Without Lyrics,

Compartilhe:
Compartilhar no Facebook
Twittar
Enviar por e-mail